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Beberibe Wear

Beberibe Peppermint Protein ShakeFood

06/04/2017 INGREDIENTS: 2 scoops of chocolate protein 1 cup sugarfree vanilla ice cream 1 cup oatmeal 2 cups non fat milk 1/2 cup water 1/2 tsp peppermint extract Before you mix all ingredients, whisk aside some ice cubes, then combine the ingredients together with ice and blend again. ...continua

Vegan Meatball SaladFood

30/03/2017 Ingredients: 4 vegan meatballs 1 cup non-dairy milk 2 tablespoons lemon juice 2 spoons natural yogurt plain Garlic Powder to taste 5 Almonds Salt & Pepper to taste Romaine Lettuce Mix all the ingredients after heating vegan meatballs and enjoy a salad protein suitable for a light ...continua

Beberibe Cardio RiceFood

25/03/2017 INGREDIENTS: 1 3/4 cups vegetable broth 1/2 cup of brown rice 1/2 cup spelt 3/4 cup rinsed and drained green peas 1/4 cup walnuts 1/4 cup sliced green onions 2 tablespoons red wine vinegar 1 1/2 teaspoons extra virgin olive oil 1 teaspoon soy sauce 1/4 tsp salt 1/4 teaspoon freshly ...continua

Power breakfast (before your workout)Food

15/03/2017 2 Tablespoon free-fat milk ¼ teaspoon salt ¼ teaspoon black pepper 6 large egg whites 2 large eggs ½ cup (2 ounces) shredded smoked mozzarella cheese ½ cups bagged baby spinach leaves Dash of hot pepper sauce PREPARATION: Mix the first 5 ingredients in a ...continua